Signature Yoga Offerings
Whether you're looking to sweat it out in my high-energy classes, tap into your curiosity at a workshop, elevate your teaching or escape to a transformative retreat, I've got something that’ll make your soul (and body) do a happy dance.
Public Class Schedule
CLASS DESCRIPTIONS
SIGNATURE OFFERINGS
Vows & Vinyasa
Celebrate the bride-to-be with Vows & Vinyasa- a personalized yoga experience for the bride and her closest friends.
For the bachelorette, enjoy a fun, playful flow to relax, connect and get energized for the celebrations ahead.
For the wedding, unwind with a calming practice designed to center the mind and prepare the bride for her big day.
Whether it’s before the party or before the ceremony, Vows & Vinyasa offers a meaningful way to bond, breathe and feel your best.
Workplace Wellness
Boost your team's well-being and productivity with Workplace Wellness.
Designed for the modern workplace, this program integrates mindful movement, breathwork, and stress-relief techniques that can be easily applied to daily work life.
I will guide your team through a series of practices that promote relaxation, clarity, and focus.
This program is ideal for teams looking to improve workplace well-being, from corporate offices to virtual teams. Whether you have a large group or a small team, our yoga sessions are adaptable to meet your unique needs.
Craft & Confidence
Unlock your true potential as a yoga instructor with Craft & Confidence—a transformative, customizable program designed to help you refine your craft, find your unique teaching voice, and build unshakable confidence in your classes.
Whether you're new to teaching or a seasoned instructor, this program is tailored to meet you where you are. We’ll dive deep into the art of creative sequencing, guiding you to design flow-based, dynamic classes that resonate with your students.
Through personalized feedback and hands-on practice, you’ll explore how to elevate your cueing, create impactful moments, and develop a style that reflects your passion and creativity.